Daily supplements are an easy way to take control of your health. Whether you’re managing a health condition or want to give your body extra support, you should consider adding black seed oil capsules to your daily supplement routine. Rich in anti-inflammatory and antibacterial properties, this herbal ingredient has been the focus of extensive research in recent years to uncover the best uses of black seed oil.
Derived from the black seeds of the Nigella sativa plant, black seed oil might offer dozens of health benefits. While more research is required to confirm these findings, extensive studies have already been explored the health benefits of black seed oil. It’s been found to help treat asthma, manage arthritis, and reduce blood sugars when taken regularly for 3 months.
In this article, we’re looking at the research that supports the health benefits of black seed oil capsules to showcase the versatility of this daily supplement.
- Lower Blood Sugar
Multiple clinical trials have been conducted to explore the potential health benefits of black seed oil for those with type 2 diabetes. A 2017 study found that regularly taking black seed oil reduced blood glucose levels, positively impacting diabetes management.
- Reduce Asthma Attacks
A 2020 review explored the potential of black seed oil to improve lung function and respiratory rates for people with asthma. The anti-inflammatory properties of black seed oil capsules could help reduce asthma attacks by improving overall lung health.
- Support Weight Loss
If you’re trying to lose weight or want to maintain your weight loss, black seed oil capsules may give you the extra boost you need. A study conducted in 2021 found that taking black seed oil as a daily supplement for 8 weeks helped reduce body weight, body fat, and body mass index by naturally decreasing appetite.
- Manage Rheumatoid Arthritis
Rheumatoid arthritis (RA) is another condition that’s the focus of clinical trials to determine the potential benefits of black seed oil. A 2016 study focusing on women with moderate RA found that taking black seed oil capsules as a daily supplement for one month reduced joint swelling, symptoms of arthritis, and inflammatory markers.
- Treat Psoriasis and Eczema
Clinical trials and research have also found that black seed oil has the potential to be used as a treatment for psoriasis and other skin conditions, including eczema, due to its anti-inflammatory and antioxidant properties.
A 2017 review suggested that topical and oral forms, such as black seed oil capsules, could reduce the symptoms of these conditions. While more human-focused trials are necessary, black seed oil could help combat the irritation and discomfort associated with common skin conditions.
- Improve Heart Health
If you have high cholesterol, taking a black seed oil supplement could help lower your lipid count. Studies suggest that people with hyperlipidaemia could manage high blood pressure and prevent cardiovascular disease by improving their overall heart health with black seed oil.
Experience the Health Benefits of Black Seed Oil Capsules
At UnlockSupps, we help you take control of your health with daily supplements free from additives and preservatives. Our supplements are made with 100% pure cold-pressed virgin black seed oil, cold-pressed for maximum results with a high Thymoquinone (TQ) content.
Discover the benefits of black seed oil by ordering a 60-day supply today and hear from real customers who are part of our UnlockSupps community.
